Beat Anxiety Program
Anxiety is a feeling of unease, such as worry, fear or pain that can be mild or severe depending on the person and their mental strength. Approximately 1 in 4 people in the UK will experience a chronic mental health problem each year with major impact on their daily lives.
Types of Anxiety just to name a few most common are: Generalised Anxiety Disorder, OCD, Panic Disorder, PTSD and Social Phobia.
What all these above have in common? Of course the MIND! This is where everything is happening, but more importantly thinking about past or future related events or situations, Right? In order to create NEGATIVE THOUGHTS, and then AWARENESS of those feelings in order for ANXIETY to be created. Without any of those 3 can’t really feel or experience anything.
Most people don’t know that we are not our thoughts, however we believe them, then we feel and finally act upon it. Remember you are only one thought away from being OK, happy, satisfied, successful or whatever you would like to be and I am happy to demonstrate this to you.
Symptoms of Anxiety – Feelings created by the Thoughts in our Mind!
• Trembling or shaking, especially in the extremities
• Shortness of breath, feeling of smothering, or difficulty getting a breath
• Sweating, Heart palpitations, a pounding heart, or an accelerated heart rate
• Nausea or abdominal distress
• Feeling dizzy, unsteady, light-headed, or faint
• Chills or sensations of heat
• Numbness or tingling sensations
• Feelings of unreality or feeling detached from oneself
• Fear of losing control or “going crazy”
• Fear of dying
Causes of Anxiety
Stress, Fear & Overthinking/Worrying by far can cause thoughts to race through your mind during the day or night time, making it very difficult to carry on effectively with your life and your daily social activities. Also there are underlying layers of Stress and Fear which can be about work place, relationships, financial worries, self-esteem issues and many others.
All those things happen and you are not even consciously aware of them until somebody tells you what is going on. It’s not your fault trust me! And to be perfectly honest I wouldn’t even classify Anxiety as a disease like many do because it is just a Thinking Pattern! A pattern that was learned and embedded at some point in your life with good intentions from your Subconscious. The good news is that it doesn’t have to be this way any longer and this can be unlearned by resetting back to where this was never a problem in the first place.
Treatment for Anxiety
Medication can be taken for short term but like everything else once it runs its effect then you need to go get more pills and bottles to keep you going and the cycle repeats all over again. The question is: Is this the solution for long term for the rest of your life? In my opinion, NO!
Why Hypnotherapy and NLP to Beat Anxiety?
Simply because your Brain as you know is the most powerful organ in your body. Your Mind sits in your Brain and was never designed to consume Medicine, Chemicals, Apply Pressure and Lots of Energy to Fight against Anxiety. Plus the laws of physics don’t apply in the internal world of your Mind. The more pressure you put on your mind the less you can do and achieve none the less beat Anxiety!
The Best Safe and Most Effective Solution is: A Natural Reset at Subconscious Level! Why? Because when you were a kid you didn’t even know that Anxiety exists in the first place. This is the place where you need to get back to, to reset to you natural default for a brand new you.
Beat Anxiety and Calm Your Mind in 5 Simple Steps…
1. Discover what is the root cause for you to feel Anxious
2. Remove disruptive and negative thinking pattern for good
3. Complete reset to your natural self – you weren’t born with Anxiety anyway!
4. Create a healthy relationship with your thinking process
5. Feel free at peace and without fear like never before in one, two sessions
Using 5 Simple Steps to Calm Your Mind and Free You From Anxiety can work out what is going on and resolve the issues at a subconscious level, leading you back to your natural best self.
You didn't come into this world with Anxiety or Stress anyway. People with Anxiety often believe that some of them are genetically predisposed to be angry. Nothing can be further from the truth.
Many patterns of stress and fear about certain things, bad thoughts, self distructive internal talk become embedded in your subconscious mind after many months/years of doing this way of thinking.
By walking you through this program, you will experience FAST and EFFECTIVE Changes at Subconscious Level! This is the only place where a change can truly happen and change your life!
I am based in Glasgow and can work remotely as the schedule permits.
Contact Nico Now and start looking forward to being in a place of calmness, peace and quiet… it’s closer than you think.
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